Over 40 Keto Solution Review

Over 40 Keto Solution Review is a unique digital weight loss program designed specifically for men and women over 40 who want to look and feel younger. As you age, your body requirements change, which has resulted in a lot of people in their 40s, 50s, and 60s struggling with aging hormone imbalances that make you feel sluggish and well, old. This program teaches you how to rebalance your hormones with age-appropriate diet and exercise regimes, so you can get back to feeling and looking like your younger self. There’s no need to count calories, do exercises that are hard for your body or eat a super restrictive diet. Instead, Over 40 Keto Solution Review is all about giving your body what it needs to neutralize the aging hormones so you can start to lose weight and tone your body easily and without doing anything drastic or potentially dangerous. It’s 100% safe and natural, and uses diet and exercise to get you to where you want to be.

About The Author – Shaun Hadsall:

Shaun Hadsall is the best-selling author, professional copywriter, body transformation expert, and fat loss coach. He lives in Northville, Michigan with his wife, where he teaches people how to lose weight and get the best shape of their lives with his proprietary carb cycling methods.

Shaun is 1 runner-up of Body For Life Grand Champion in 1998, and he is also voted America’s most-fit health and fitness pro by Club Solutions Magazine.

He is teaching his carb cycling methods to men and women who want to look young and burn fat quickly without any side effects. Shaun has over 20 years of experience in health and fitness industry and he created Over 40 Keto Solution plan to help people above 40 to get maximum benefits of Keto diet minus its side effects.

What is Over 40 Keto Solution?

The keto diet is all the rage, with thousands of people seeing sustainable weight loss and improvement to their health. However, the “keto flu” that people have deemed as a natural part of the process is actually the ultra-low-carb diet producing potentially dangerous symptoms. These symptoms are particularly dangerous for men and women in their 40s, 50s and 60s, as you can’t “bounce back” like people can in their 20s and 30s. Not only that, but the traditional keto diet regime does not provide the nutritional needs for people over 40. So, you can still go keto but you have to make some changes.

Over 40 Keto Solution is an online program designed specifically for men and women over 40 looking to go keto. Unlike the traditional ultra-low-carb approach, this regime focuses on carb-cycling to ensure you receive the benefits of keto without the potentially dangerous side effects by providing your body with the nutrition it needs at your age.

The entire process for carb-cycling keto is broken down for you in this program, complete with an abundance of valuable information, recipes, meal plans, 7-day plans, checklists, food lists, cheat sheets and more. I’ll delve into the details in just a moment but for now, here’s a sneak peek at what you get with this program:

  1. 7 Day Keto Carb-Cycling Blueprint
  2. Plateau Buster Meal Plan
  3. Kitchener Pre and Restaurant Cheat Sheets
  4. Keto Solution Quick Start Checklist
  5. Belly Bloat Elimination Tricks
  6. Free Bonus: Free Live 7-day Fat Burning Coaching Session

You receive immediate access to all of these awesome guides as soon as you purchase and can download everything right onto your laptop, smartphone, tablet or computer. This makes it easy to access the information whenever and wherever you go, whether you’re heading to the grocery store or on vacation – great for consistency and commitment.

The program even comes with a 60 Day Money Back Guarantee, which allows you to try it out risk-free for two months. How’s that for a confidence boost? It sure beats battling the keto flu with the traditional diet too.

Who Created Over 40 Keto Solution?

Shaun and Karen Hadsall are the authors of Over 40 Keto Solution. They’re a 4-time best-selling nutrition author, certified exercise technologists, Body For Life 1st Runner-Up Grand Champion and most importantly, over 40! They are proud grandparents who wanted to go keto, without having the keto flu and dangerous side effects, which is exactly what they did and what they teach you how to do with this program.

What You’ll Learn in Over 40 Keto Solution

Put simply, Keto Over 40 Solution is a comprehensive keto program designed exclusively for men and women in their 40s, 50s and 60s. It is a keto-inspired system that teaches you how to go keto when you’re over the age of 40. It comes with an abundance of valuable information about your nutritional needs as you get older, and how you can use this keto alternative that focuses on carb cycling instead of carb elimination to look and feel younger.

Everything in Keto Over 40 is broken down into easy, step-by-step instructions and guides, complete with recipes, ingredient lists, meal timing templates, meal plans, pairing guides, grocery lists and more.

To show you exactly what you can expect from this regime, here’s a sneak peek at some of the things covered:

7 Day Keto Carb-Cycling Blueprint

  • 3 Fat Burning Rules
  • Fat Burning Strategies
  • Pairing and Combining Your Meals
  • Food Combination to Avoid
  • 7-Day Calendar/Action Plan
  • Daily Meal Plan Overview
  • Meal Plan Sample
  • Carb Cycling Guidelines
  • Intermittent Fasting Guidelines
  • Meal Timing Templates
  • Intermittent Fasting Benefits
  • Ketone-Producing Breakfast Snacks
  • Grocery List
  • Food Swaps
  • Serving Sizes and Macronutrient Guidelines
    • Raw Nuts and Seeds
    • Dairy Fats
    • Fat and Protein Snacks
    • Proteins
    • Meat, Pork and Poultry (Protein and Fat)
    • Dairy Protein Choices
    • Wild Caught Fatty Fish and Seafood
    • Protein Powder
    • Vegetables
    • Carb Requirements and Serving Sizes
    • Starch
    • Fruit Requirements and Serving Sizes
    • Fruit
  • Other Foods to Avoid
  • Understanding the Importance of Including All Macronutrients For Long Term Metabolic Health and Longevity
  • Friendly Fats
  • Benefits of Eating Portion Volumizing Friendly Fats
  • 3 Types of Friendly Fats that Burn Fat
  • Benefits of High Protein Diets
  • Carbohydrates
  • Benefits of Strategic Carb Intake
  • Negative Side Effects of Cutting Carbs
  • Best Carb Practices
  • A Crash Course on How People Over 40 Should Consume Carbs for Hormone Optimization and Faster Fat Loss
  • How and Why Carbs Can Make You Fat
  • How Carbs Can Keep You Lean 365 Days of the Year
  • Carbohydrates Usage and Storage Stages
  • Carbs – Pros
  • 3 Tricks You Can Use to Eat Lots of Carbs and Never Store Them As Fat

Plateau Buster Meal Plan

  • Why Grapefruit?
  • The Setup
  • Grapefruit Deplete Day
  • Carb-Up Day
  • Ketone Accelerator Day
  • Cheat Day
  • Food Substitutions and Guidelines
  • Meal Plan Overview
  • Meal Plan
  • Success Tracker and Food Journal
  • Intermittent Fasting Hot Sheet
  • How to Harness The Power of Intermittent Fasting
  • How to Skip breakfast for Faster Fat Loss
  • How Intermittent Fasting Gives You Control Over Your Hunger Hormones
  • FAQ

In addition to this, you also receive:

  1. Kitchener Pre and Restaurant Cheat Sheets
  2. Keto Solution Quick Start Checklist
  3. Belly Bloat Elimination Tricks.


When I bought this Over 40 Keto Solution, I paid $79 but Shaun decided to lower the price of this program so that more people able to benefit from it and now you can get the entire program for just $29.

This program is digital so that you will get immediate access to the program. You can download all the content of this program into your Computer, Smartphone, and tablet to access it anytime and anywhere. Shaun has full confidence in this program and for this reason he is offering one year money back gauraantee. Shaun has full confidence in this program and for this reason he is offering.


Q. How soon can I start to lose weight by following this program?

A. The program will support your body so that you can lose weight but in a controlled and steady manner. It will ensure that you keep the weight off for much longer.

Q. Will I feel any fatigue since the diet will lower my appetite?

A. The Over 40 Keto Solution will decrease your appetite, but not your energy levels. You will continue to shed extra weight, but without feeling weak. In contrast, you will feel more energetic than before.

Q. Who will benefit from using this program?

A. All persons over 40 can use this particular program. Those who have started to gain weight as they get older will benefit from the program. Often people over 40 start to become immune to exercises and other diet plans due to hormonal changes in the body. But, this program takes all this into account, and thus, losing weight becomes much easier.

Q. Where can I buy this program?

A. You can order Over 40 Keto Solution directly from their official website. It will ensure that you are purchasing the original product and not the fake ones. Purchasing clone products will affect your health negatively.

Q. Will the transactions be safe?

A. All transactions on its official page are protected by the most advanced encryption on its payment page. Also, the page uses Norton Secured and McAfee to ensure your personal and payment details are secured at all times.

Q. I live outside the US, can I place an order?

A. The company takes international orders in addition to domestic ones. You can place an order on the official page and receive your product digitally, no matter where you are located around the world.


  • The program is easy to follow.
  • It comes with step-by-step instructions so that you do not miss any steps.
  • No adverse side effects or health issues.
  • It can be easily incorporated into one’s lifestyle.
  • Affordable and value for money.
  • Created by nutrition experts in the field.
  • It qualifies you for a money-back guarantee.


  • Available online, but you can take print outs if needed.
  • It is not suitable for the younger crowd.
  • I need to be disciplined to see results.


The Over 40 Keto Solution is the perfect way to go keto for men and women in their 40s, 50s, and 60s. Instead of focusing on carb eliminating that the traditional keto diet is all about, this system focuses on carb cycling to ensure proper and necessary hormone optimization for a healthy life. The results are guaranteed with the 60 Day Money Back Guarantee, giving you ample time to see how eating a diet that’s designed specifically for what your body needs works for you.